Packages are available for all clients seeking regular weekly or monthly nutrition support. All package purchases require client to first undergo a one-hour intake to assess and establish the client's needs and goals.
Weekly Support - 6-Month Super Saver Package
$1800/six months, 25-minute Weekly Sessions Recommended for clients looking for regular, long term support in weight loss or improving health markers such as blood pressure, elevated cholesterol, or blood sugar. Clients receive one 25-minute session weekly for a period of six months. Requires six month commitment. Weekly Support - Month to Month $400/month, 25-Minute Weekly Sessions Recommended for clients looking for regular, long term support in weight loss or improving health markers such as blood pressure, elevated cholesterol, or blood sugar. Clients receive one 25-minute session weekly for a period of 5 weeks. Package renews on same date each month. Requires one month commitment. Save $100! Monitoring Package $300/month, bimonthly sessions + weekly food diary analysis Recommended for clients looking for weight loss monitoring who have been in nutrition counseling for at least three months, or for clients who are seeking sports nutrition counseling for training or improved performance and would like diet monitoring with bimonthly check-ins. Clients receive two 25-minute sessions per month, and can submit diet recall sheets weekly for analysis and feedback. On weeks without counseling sessions, I will review submitted food diaries and will give basic feedback and advice, while more intensive feedback and goal setting will be reserved for the 25-minute bimonthly sessions. No minimum monthly commitment. |
Intensive Support
$750/month, 2 sessions per week Recommended for clients looking for frequent support to help adjust to nutrition counseling, particularly when just starting out. Behavior change can be very challenging and intensive support offers a greater support structure to provide guidance. Clients receive two 25-minute sessions for five weeks per cycle. One month commitment. Add-On: Phone Session Supplemental $35/15-minute phone session, unlimited sessions Recommended for clients who feel they may need additional support between sessions. Phone session supplemental package is available for anyone who purchases any of the monitoring packages and would like additional phone support. Phone sessions are conducted based on availability of dietitian but will be answered as soon as possible, between the hours of 10AM and 12AM. Sessions are billed in 15-minute intervals at the given cost of $35 per interval, per session. Requires purchase of other packages and is meant as a supplemental add-on to other packages. Cannot be purchased by itself. No commitment required, phone sessions are charged as they come. |