Webinar Recordings, $20
If you're unable to attend a live webinar, you can purchase a recording after the webinar airs. Please fill out the order form below with your webinar selection(s) and your Venmo or Zelle information and you will receive an invoice request. Once payment is received, you will receive a link to download the recording in your provided e-mail.
Nutrition & Heart Health
Learn all about what causes hypertension, elevated cholesterol, and the factors that lead to heart attack and stroke, and how a healthy diet can reduce your risk and even reverse and heal these conditions.
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Nutrition, Prediabetes & Diabetes
Learn how prediabetes & diabetes are diagnosed, treated, and managed, as well as how to reverse prediabetes before it progresses to a diabetes diagnosis. You'll also learn the best foods, exercises, and stress management techniques to help you reduce your symptoms and help you feel more energetic and healthy.
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Nutrition & Stress Management
Stress heavily impacts our health, including our eating habits. This group can help you make small changes to get yourself back on track and help your health when you're feeling overwhelmed. 
Nutrition & Brain Health
Food and activity can play a vital role in keeping our minds sharp and our memories long lasting. This webinar will help you focus on foods and behaviors that will feed and support the mind. |
Nutrition & Inflammation
Learn about the role of inflammation in our body, what causes chronic inflammatory conditions, and how you can use diet and lifestyle changes to help reduce it in your body. 
Plant-Based Diet 101
Interested in making the switch to a plant-based diet? This webinar teaches all about how to keep your diet balanced and nutritious, with all the importance macros, vitamins & minerals you'l need. |
